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Find a Pilates class that works for you

Stable Pilates offers one-to-one or two-to-one Pilates classes in the quiet surroundings of our 19th century stable building in St John's, Deptford.

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‘Laura’s approach to Pilates is inclusive of all levels of experience offering variations on classic mat work exercises to challenge all levels of abilities. Her clear instructions, individually tailored feedback and adjustments are sprinkled with humour and a warm sense of empathy to keep you motivated’

Caitríona (London)

What is Body Control Pilates?

The Body Control Pilates method is adapted from the original exercises developed by Joseph Pilates to build strength while increasing flexibility. It breaks down these exercises in a way that allows beginners and those with limited movement to gently build up to the more advanced exercises.